7.1 km | 00:34:31 | 04:49/km日期: 2019-12-07 17:58 - 卡路里: 428 Cal - 平均步頻: 200 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'16" / 04'48" / 04'43" / 05'04" / 04'45" / 04'48" / 04'45" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'33") | 1000 / 1000 |
2 | | 04'47" (+00'04") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 04'46" (+00'03") | 1000 / 4000 |
5 | | 04'44" (+00'01") | 1000 / 5000 |
6 | | 04'48" (+00'05") | 1000 / 6000 |
7 | | 04'45" (+00'02") | 1000 / 7000 |
8 | | 04'40" | 143 / 7143 |
12月累積里程 :
201.32 km ASICS GT-2000 7 累積 :
1101.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'48" | 00:10'04" |
3 | 04'43" | 00:14'47" |
4 | 05'04" | 00:19'51" |
5 | 04'45" | 00:24'36" |
6 | 04'48" | 00:29'24" |
7 | 04'45" | 00:34'09" |
7.1 | 04'45" | 00:34'50" |