10.0 km | 00:56:03 | 05:35/km日期: 2019-12-08 17:31 - 卡路里: 595 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 46%
Pace: 05'57" / 05'42" / 05'26" / 05'31" / 05'34" / 05'36" / 05'38" / 05'36" / 05'31" / 05'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'31") | 1000 / 1000 |
2 | | 05'41" (+00'15") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'30" (+00'04") | 1000 / 4000 |
5 | | 05'33" (+00'07") | 1000 / 5000 |
6 | | 05'35" (+00'09") | 1000 / 6000 |
7 | | 05'38" (+00'12") | 1000 / 7000 |
8 | | 05'36" (+00'10") | 1000 / 8000 |
9 | | 05'30" (+00'04") | 1000 / 9000 |
10 | | 05'27" (+00'01") | 1000 / 10000 |
11 | | 05'48" (+00'22") | 16 / 10016 |
12月累積里程 :
201.32 km ASICS GT-2000 7 累積 :
1101.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'42" | 00:11'39" |
3 | 05'26" | 00:17'05" |
4 | 05'31" | 00:22'36" |
5 | 05'34" | 00:28'10" |
6 | 05'36" | 00:33'46" |
7 | 05'38" | 00:39'24" |
8 | 05'36" | 00:45'00" |
9 | 05'31" | 00:50'31" |
10 | 05'27" | 00:55'58" |
10.0 | 05'58" | 00:56'04" |