6.0 km | 00:38:24 | 06:23/km日期: 2019-10-20 22:00 - 卡路里: 347 Cal - 平均步頻: 182
Pace: 06'08" / 07'30" / 06'11" / 06'17" / 06'16" / 05'52" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'23") | 1000 / 1000 |
2 | | 07'30" (+01'38") | 1000 / 2000 |
3 | | 06'10" (+00'18") | 1000 / 3000 |
4 | | 06'16" (+00'24") | 1000 / 4000 |
5 | | 06'16" (+00'24") | 1000 / 5000 |
6 | | 05'52" | 1000 / 6000 |
7 | | 05'05" | 8 / 6008 |
10月累積里程 : 147.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 07'30" | 00:13'38" |
3 | 06'11" | 00:19'49" |
4 | 06'17" | 00:26'06" |
5 | 06'16" | 00:32'22" |
6 | 05'52" | 00:38'14" |
6.0 | 05'35" | 00:38'17" |