6.2 km | 00:37:14 | 06:02/km日期: 2019-10-21 05:47 - 卡路里: 356 Cal - 平均步頻: 182
Pace: 05'21" / 06'13" / 06'15" / 06'06" / 05'40" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'43") | 1000 / 1000 |
2 | | 06'13" (+00'33") | 1000 / 2000 |
3 | | 06'14" (+00'34") | 1000 / 3000 |
4 | | 06'05" (+00'25") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 05'41" (+00'01") | 1000 / 6000 |
7 | | 05'36" | 162 / 6162 |
10月累積里程 : 147.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'13" | 00:11'34" |
3 | 06'15" | 00:17'49" |
4 | 06'06" | 00:23'55" |
5 | 05'40" | 00:29'35" |
6 | 05'42" | 00:35'17" |
6.2 | 05'32" | 00:36'11" |