14.0 km | 01:33:15 | 06:38/km日期: 2019-10-27 06:57 - 卡路里: 758 Cal - 總步數: 12552 - 平均步頻: 134 - 平均步幅: 111 cm
Pace: 06'45" / 06'40" / 06'27" / 06'36" / 06'16" / 06'16" / 06'39" / 06'27" / 06'34" / 06'40" / 06'35" / 06'35" / 06'35" / 06'26" / 35'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'26") | 1001 / 1001 | 146 / 99 |
2 | | 06'41" (+00'19") | 1000 / 2002 | 118 / 125 |
3 | | 06'28" (+00'06") | 1001 / 3004 | 155 / 99 |
4 | | 06'37" (+00'15") | 1000 / 4005 | 132 / 113 |
5 | | 06'22" | 1000 / 5005 | 124 / 125 |
6 | | 06'27" (+00'05") | 1000 / 6005 | 120 / 128 |
7 | | 06'43" (+00'21") | 1000 / 7006 | 120 / 122 |
8 | | 06'33" (+00'11") | 1001 / 8007 | 161 / 94 |
9 | | 06'42" (+00'20") | 1002 / 9009 | 122 / 121 |
10 | | 06'42" (+00'20") | 1000 / 10010 | 124 / 119 |
11 | | 06'38" (+00'16") | 1000 / 11010 | 146 / 102 |
12 | | 06'49" (+00'27") | 1000 / 12010 | 132 / 110 |
13 | | 06'38" (+00'16") | 1000 / 13010 | 152 / 98 |
14 | | 06'38" (+00'16") | 1000 / 14011 | 124 / 120 |
15 | | 07'11" (+00'49") | 37 / 14048 | 172 / 80 |
10月累積里程 : 89.90 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'40" | 00:13'25" |
3 | 06'27" | 00:19'52" |
4 | 06'36" | 00:26'28" |
5 | 06'16" | 00:32'44" |
6 | 06'16" | 00:39'00" |
7 | 06'39" | 00:45'39" |
8 | 06'27" | 00:52'06" |
9 | 06'34" | 00:58'40" |
10 | 06'40" | 01:05'20" |
11 | 06'35" | 01:11'55" |
12 | 06'35" | 01:18'30" |
13 | 06'35" | 01:25'05" |
14 | 06'26" | 01:31'31" |
14.0 | 35'09" | 01:33'15" |