9.5 km | 00:57:13 | 06:00/km日期: 2019-10-16 17:21 - 卡路里: 514 Cal - 總步數: 10730 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 06'01" / 05'27" / 06'03" / 05'57" / 05'53" / 05'56" / 05'45" / 06'06" / 06'01" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'13") | 1000 / 1000 | 189 / 87 |
2 | | 05'55" (+00'08") | 1002 / 2003 | 190 / 88 |
3 | | 06'00" (+00'13") | 1001 / 3004 | 189 / 87 |
4 | | 06'00" (+00'13") | 1002 / 4007 | 190 / 87 |
5 | | 05'58" (+00'11") | 1002 / 5009 | 188 / 88 |
6 | | 05'56" (+00'09") | 1000 / 6009 | 185 / 90 |
7 | | 05'47" | 1002 / 7011 | 184 / 93 |
8 | | 06'05" (+00'18") | 1000 / 8011 | 183 / 89 |
9 | | 06'08" (+00'21") | 1002 / 9014 | 185 / 87 |
10 | | 06'24" (+00'37") | 507 / 9521 | 185 / 84 |
10月累積里程 : 89.90 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'27" | 00:11'28" |
3 | 06'03" | 00:17'31" |
4 | 05'57" | 00:23'28" |
5 | 05'53" | 00:29'21" |
6 | 05'56" | 00:35'17" |
7 | 05'45" | 00:41'02" |
8 | 06'06" | 00:47'08" |
9 | 06'01" | 00:53'09" |
9.5 | 07'47" | 00:57'13" |