18.8 km | 01:06:13 | 03:31/km日期: 2019-10-13 07:57 - 總爬升: 113 m - 卡路里: 1267 Cal - 平均步頻: 1 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'11" / 03'54" / 03'32" / 04'13" / 04'02" / 03'44" / 03'46" / 03'11" / 02'38" / 01'53" / 02'02" / 02'25" / 02'28" / 03'13" / 03'26" / 03'25" / 03'33" / 03'48" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+02'15") | 999 / 999 |
2 | | 03'54" (+02'01") | 1012 / 2011 |
3 | | 03'31" (+01'38") | 1002 / 3013 |
4 | | 04'12" (+02'19") | 1000 / 4013 |
5 | | 04'01" (+02'08") | 1001 / 5015 |
6 | | 03'45" (+01'52") | 995 / 6010 |
7 | | 03'46" (+01'53") | 1011 / 7021 |
8 | | 03'08" (+01'15") | 1007 / 8029 |
9 | | 02'37" (+00'44") | 1003 / 9032 |
10 | | 01'53" | 1012 / 10045 |
11 | | 02'02" (+00'09") | 1021 / 11067 |
12 | | 02'25" (+00'32") | 999 / 12066 |
13 | | 02'32" (+00'39") | 1000 / 13067 |
14 | | 03'14" (+01'21") | 1015 / 14082 |
15 | | 03'42" (+01'49") | 1001 / 15084 |
16 | | 03'08" (+01'15") | 991 / 16076 |
17 | | 03'32" (+01'39") | 1021 / 17098 |
18 | | 03'50" (+01'57") | 992 / 18090 |
19 | | 06'20" (+04'27") | 769 / 18860 |
10月累積里程 : 27.00 km
Android - asus ASUS_X00RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 03'54" | 00:08'05" |
3 | 03'32" | 00:11'37" |
4 | 04'13" | 00:15'50" |
5 | 04'02" | 00:19'52" |
6 | 03'44" | 00:23'36" |
7 | 03'46" | 00:27'22" |
8 | 03'11" | 00:30'33" |
9 | 02'38" | 00:33'11" |
10 | 01'53" | 00:35'04" |
11 | 02'02" | 00:37'06" |
12 | 02'25" | 00:39'31" |
13 | 02'28" | 00:41'59" |
14 | 03'13" | 00:45'12" |
15 | 03'26" | 00:48'38" |
16 | 03'25" | 00:52'03" |
17 | 03'33" | 00:55'36" |
18 | 03'48" | 00:59'24" |
18.9 | 06'03" | 01:04'37" |