15.6 km | 02:41:34 | 10:23/km日期: 2013-02-02 11:34 - 卡路里: 966 Cal - 溫度: 24°C - 濕度: 69%
Pace: 10'20" / 09'17" / 08'35" / 11'20" / 08'02" / 08'37" / 335'27" / 16'42" / 15'10" / 22'30" / 23'55" / 10'50" / 10'50" / 20'53" / 12'49" / 15'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+02'43") | 1000 / 1000 |
2 | | 07'32" (+00'18") | 1000 / 2000 |
3 | | 08'29" (+01'15") | 1000 / 3000 |
4 | | 07'46" (+00'32") | 1000 / 4000 |
5 | | 07'14" | 1000 / 5000 |
6 | | 08'09" (+00'55") | 1000 / 6000 |
7 | | 09'07" (+01'53") | 1000 / 7000 |
8 | | 13'18" (+06'04") | 1000 / 8000 |
9 | | 11'45" (+04'31") | 1000 / 9000 |
10 | | 11'55" (+04'41") | 1000 / 10000 |
11 | | 12'45" (+05'31") | 1000 / 11000 |
12 | | 10'50" (+03'36") | 1000 / 12000 |
13 | | 10'50" (+03'36") | 1000 / 13000 |
14 | | 12'14" (+05'00") | 1000 / 14000 |
15 | | 12'04" (+04'50") | 1000 / 15000 |
16 | | 13'35" (+06'21") | 553 / 15553 |
2月累積里程 :
94.56 km MIZUNO Wave Rider 13 Wave Rider 13 累積 :
1987.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 09'17" | 00:19'37" |
3 | 08'35" | 00:28'12" |
4 | 11'20" | 00:39'32" |
5 | 08'02" | 00:47'34" |
6 | 08'37" | 00:56'11" |
7 | 335'27" | 06:31'38" |
8 | 16'42" | 06:48'20" |
9 | 15'10" | 07:03'30" |
10 | 22'30" | 07:26'00" |
11 | 23'55" | 07:49'55" |
12 | 10'50" | 08:00'45" |
13 | 10'50" | 08:11'35" |
14 | 20'53" | 08:32'28" |
15 | 12'49" | 08:45'17" |
15.6 | 15'06" | 08:53'39" |