10.1 km | 01:01:30 | 06:03/km日期: 2014-07-17 05:17 - 卡路里: 638 Cal - 溫度: 28°C - 濕度: 74%
Pace: 09'22" / 04'11" / 04'13" / 04'20" / 04'33" / 04'23" / 07'09" / 08'28" / 08'19" / 06'57" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+04'41") | 765 / 765 |
2 | | 04'19" | 5611 / 6376 |
3 | | 08'03" (+03'44") | 3769 / 10145 |
7月累積里程 : 121.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 04'11" | 00:13'33" |
3 | 04'13" | 00:17'46" |
4 | 04'20" | 00:22'06" |
5 | 04'33" | 00:26'39" |
6 | 04'23" | 00:31'02" |
7 | 07'09" | 00:38'11" |
8 | 08'28" | 00:46'39" |
9 | 08'19" | 00:54'58" |
10 | 06'57" | 01:01'55" |
10.1 | 07'05" | 01:02'57" |