16.1 km | 01:45:03 | 06:31/km日期: 2019-09-16 18:43 - 卡路里: 1105 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'48" / 06'39" / 06'45" / 07'08" / 07'04" / 06'59" / 07'35" / 09'44" / 06'33" / 07'00" / 06'45" / 06'20" / 06'11" / 06'03" / 05'33" / 05'08" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'44") | 1000 / 1000 |
2 | | 06'39" (+01'32") | 1000 / 2000 |
3 | | 06'44" (+01'37") | 1000 / 3000 |
4 | | 07'07" (+02'00") | 1000 / 4000 |
5 | | 07'04" (+01'57") | 1000 / 5000 |
6 | | 06'59" (+01'52") | 1000 / 6000 |
7 | | 06'51" (+01'44") | 1000 / 7000 |
8 | | 06'43" (+01'36") | 1000 / 8000 |
9 | | 06'32" (+01'25") | 1000 / 9000 |
10 | | 07'00" (+01'53") | 1000 / 10000 |
11 | | 06'45" (+01'38") | 1000 / 11000 |
12 | | 06'20" (+01'13") | 1000 / 12000 |
13 | | 06'11" (+01'04") | 1000 / 13000 |
14 | | 06'03" (+00'56") | 1000 / 14000 |
15 | | 05'32" (+00'25") | 1000 / 15000 |
16 | | 05'07" | 1000 / 16000 |
17 | | 04'43" | 102 / 16102 |
9月累積里程 :
476.18 km Barefoot 累積 :
14513.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'39" | 00:14'27" |
3 | 06'45" | 00:21'12" |
4 | 07'08" | 00:28'20" |
5 | 07'04" | 00:35'24" |
6 | 06'59" | 00:42'23" |
7 | 07'35" | 00:49'58" |
8 | 09'44" | 00:59'42" |
9 | 06'33" | 01:06'15" |
10 | 07'00" | 01:13'15" |
11 | 06'45" | 01:20'00" |
12 | 06'20" | 01:26'20" |
13 | 06'11" | 01:32'31" |
14 | 06'03" | 01:38'34" |
15 | 05'33" | 01:44'07" |
16 | 05'08" | 01:49'15" |
16.1 | 04'42" | 01:49'44" |