16.0 km | 01:50:35 | 06:54/km日期: 2019-09-17 18:33 - 卡路里: 1039 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 08'00" / 08'11" / 07'38" / 06'43" / 06'45" / 06'34" / 06'45" / 08'35" / 08'04" / 06'08" / 08'33" / 07'59" / 06'25" / 18'17" / 07'24" / 08'59" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'04") | 1000 / 1000 |
2 | | 06'55" (+00'59") | 1000 / 2000 |
3 | | 06'43" (+00'47") | 1000 / 3000 |
4 | | 06'43" (+00'47") | 1000 / 4000 |
5 | | 06'45" (+00'49") | 1000 / 5000 |
6 | | 06'34" (+00'38") | 1000 / 6000 |
7 | | 06'22" (+00'26") | 1000 / 7000 |
8 | | 07'38" (+01'42") | 1000 / 8000 |
9 | | 06'32" (+00'36") | 1000 / 9000 |
10 | | 06'07" (+00'11") | 1000 / 10000 |
11 | | 06'53" (+00'57") | 1000 / 11000 |
12 | | 06'33" (+00'37") | 1000 / 12000 |
13 | | 05'56" | 1000 / 13000 |
14 | | 06'46" (+00'50") | 1000 / 14000 |
15 | | 07'09" (+01'13") | 1000 / 15000 |
16 | | 08'52" (+02'56") | 1000 / 16000 |
17 | | 08'36" (+02'40") | 6 / 16006 |
9月累積里程 :
476.18 km Barefoot 累積 :
14610.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'11" | 00:16'11" |
3 | 07'38" | 00:23'49" |
4 | 06'43" | 00:30'32" |
5 | 06'45" | 00:37'17" |
6 | 06'34" | 00:43'51" |
7 | 06'45" | 00:50'36" |
8 | 08'35" | 00:59'11" |
9 | 08'04" | 01:07'15" |
10 | 06'08" | 01:13'23" |
11 | 08'33" | 01:21'56" |
12 | 07'59" | 01:29'55" |
13 | 06'25" | 01:36'20" |
14 | 18'17" | 01:54'37" |
15 | 07'24" | 02:02'01" |
16 | 08'59" | 02:11'00" |
16.0 | 10'24" | 02:11'04" |