9.4 km | 01:02:42 | 06:40/km日期: 2014-07-13 22:13 - 卡路里: 685 Cal - 溫度: 32°C - 濕度: 68%
Pace: 06'27" / 06'34" / 06'26" / 06'31" / 06'38" / 06'45" / 06'44" / 06'57" / 06'33" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1003 / 1003 |
2 | | 06'33" (+00'08") | 1008 / 2012 |
3 | | 06'26" (+00'01") | 1005 / 3017 |
4 | | 06'30" (+00'05") | 1018 / 4036 |
5 | | 06'39" (+00'14") | 1002 / 5038 |
6 | | 06'43" (+00'18") | 1003 / 6041 |
7 | | 06'45" (+00'20") | 1018 / 7060 |
8 | | 06'55" (+00'30") | 1000 / 8061 |
9 | | 06'32" (+00'07") | 1014 / 9076 |
10 | | 06'33" (+00'08") | 404 / 9480 |
7月累積里程 : 88.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'34" | 00:13'01" |
3 | 06'26" | 00:19'27" |
4 | 06'31" | 00:25'58" |
5 | 06'38" | 00:32'36" |
6 | 06'45" | 00:39'21" |
7 | 06'44" | 00:46'05" |
8 | 06'57" | 00:53'02" |
9 | 06'33" | 00:59'35" |
9.4 | 07'49" | 01:02'42" |