10.1 km | 01:03:01 | 06:14/km日期: 2014-07-15 22:23 - 卡路里: 736 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'16" / 06'16" / 06'19" / 06'06" / 06'10" / 06'20" / 06'10" / 06'17" / 06'07" / 05'51" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'25") | 1008 / 1008 |
2 | | 06'15" (+00'25") | 1003 / 2011 |
3 | | 06'18" (+00'28") | 1016 / 3028 |
4 | | 06'07" (+00'17") | 1002 / 4030 |
5 | | 06'09" (+00'19") | 1013 / 5044 |
6 | | 06'19" (+00'29") | 1004 / 6048 |
7 | | 06'09" (+00'19") | 1009 / 7057 |
8 | | 06'17" (+00'27") | 1008 / 8066 |
9 | | 06'03" (+00'13") | 1015 / 9082 |
10 | | 05'50" | 659 / 9742 |
11 | | 06'10" (+00'20") | 440 / 10182 |
7月累積里程 : 88.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'16" | 00:12'32" |
3 | 06'19" | 00:18'51" |
4 | 06'06" | 00:24'57" |
5 | 06'10" | 00:31'07" |
6 | 06'20" | 00:37'27" |
7 | 06'10" | 00:43'37" |
8 | 06'17" | 00:49'54" |
9 | 06'07" | 00:56'01" |
10 | 05'51" | 01:01'52" |
10.1 | 12'46" | 01:03'01" |