11.0 km | 01:02:26 | 05:40/km日期: 2019-09-13 08:22 - 卡路里: 723 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 05'47" / 05'47" / 05'56" / 05'40" / 05'49" / 08'06" / 05'41" / 05'36" / 05'27" / 06'35" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'20") | 1000 / 1000 |
2 | | 05'47" (+00'20") | 1000 / 2000 |
3 | | 05'56" (+00'29") | 1000 / 3000 |
4 | | 05'39" (+00'12") | 1000 / 4000 |
5 | | 05'49" (+00'22") | 1000 / 5000 |
6 | | 05'39" (+00'12") | 1000 / 6000 |
7 | | 05'40" (+00'13") | 1000 / 7000 |
8 | | 05'36" (+00'09") | 1000 / 8000 |
9 | | 05'27" | 1000 / 9000 |
10 | | 05'36" (+00'09") | 1000 / 10000 |
11 | | 05'26" | 998 / 10998 |
9月累積里程 : 201.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'47" | 00:11'34" |
3 | 05'56" | 00:17'30" |
4 | 05'40" | 00:23'10" |
5 | 05'49" | 00:28'59" |
6 | 08'06" | 00:37'05" |
7 | 05'41" | 00:42'46" |
8 | 05'36" | 00:48'22" |
9 | 05'27" | 00:53'49" |
10 | 06'35" | 01:00'24" |
11.0 | 05'26" | 01:05'50" |