10.0 km | 00:53:16 | 05:19/km日期: 2019-09-12 19:04 - 卡路里: 657 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 05'22" / 05'18" / 05'20" / 05'31" / 05'16" / 05'15" / 05'12" / 05'16" / 05'12" / 5583'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'10") | 1000 / 1000 |
2 | | 05'18" (+00'07") | 1000 / 2000 |
3 | | 05'19" (+00'08") | 1000 / 3000 |
4 | | 05'30" (+00'19") | 1000 / 4000 |
5 | | 05'15" (+00'04") | 1000 / 5000 |
6 | | 05'15" (+00'04") | 1000 / 6000 |
7 | | 05'12" (+00'01") | 1000 / 7000 |
8 | | 05'15" (+00'04") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'34" (+00'23") | 1001 / 10001 |
9月累積里程 : 201.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'18" | 00:10'40" |
3 | 05'20" | 00:16'00" |
4 | 05'31" | 00:21'31" |
5 | 05'16" | 00:26'47" |
6 | 05'15" | 00:32'02" |
7 | 05'12" | 00:37'14" |
8 | 05'16" | 00:42'30" |
9 | 05'12" | 00:47'42" |
10.0 | 05'34" | 00:53'17" |