5.1 km | 00:31:46 | 06:12/km日期: 2014-06-02 18:36 - 卡路里: 446 Cal
Pace: 05'59" / 06'02" / 06'12" / 06'18" / 06'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 228 / 228 |
2 | | 05'56" (+00'23") | 244 / 472 |
3 | | 06'02" (+00'29") | 245 / 717 |
4 | | 06'17" (+00'44") | 243 / 961 |
5 | | 06'07" (+00'34") | 247 / 1209 |
6 | | 05'48" (+00'15") | 244 / 1453 |
7 | | 06'01" (+00'28") | 245 / 1699 |
8 | | 06'06" (+00'33") | 245 / 1944 |
9 | | 06'11" (+00'38") | 247 / 2192 |
10 | | 05'59" (+00'26") | 247 / 2439 |
11 | | 06'23" (+00'50") | 245 / 2685 |
12 | | 06'10" (+00'37") | 245 / 2930 |
13 | | 06'20" (+00'47") | 246 / 3177 |
14 | | 06'24" (+00'51") | 247 / 3424 |
15 | | 06'12" (+00'39") | 247 / 3672 |
16 | | 06'22" (+00'49") | 245 / 3917 |
17 | | 06'18" (+00'45") | 245 / 4163 |
18 | | 06'18" (+00'45") | 245 / 4409 |
19 | | 06'19" (+00'46") | 242 / 4651 |
20 | | 06'10" (+00'37") | 245 / 4897 |
21 | | 06'09" (+00'36") | 246 / 5143 |
6月累積里程 : 62.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'02" | 00:12'01" |
3 | 06'12" | 00:18'13" |
4 | 06'18" | 00:24'31" |
5 | 06'17" | 00:30'48" |
5.1 | 08'20" | 00:31'46" |