9.8 km | 01:15:17 | 07:40/km日期: 2019-05-18 06:08 - 卡路里: 815 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 05'09" / 06'21" / 07'28" / 09'32" / 07'35" / 07'35" / 08'07" / 09'28" / 07'31" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'01") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 07'27" (+01'06") | 1000 / 3000 |
| 4 | | 09'31" (+03'10") | 1000 / 4000 |
| 5 | | 07'35" (+01'14") | 1000 / 5000 |
| 6 | | 07'35" (+01'14") | 1000 / 6000 |
| 7 | | 08'06" (+01'45") | 1000 / 7000 |
| 8 | | 09'28" (+03'07") | 1000 / 8000 |
| 9 | | 07'30" (+01'09") | 1000 / 9000 |
| 10 | | 06'28" (+00'07") | 819 / 9819 |
5月累積里程 : 19.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'21" | 00:11'30" |
| 3 | 07'28" | 00:18'58" |
| 4 | 09'32" | 00:28'30" |
| 5 | 07'35" | 00:36'05" |
| 6 | 07'35" | 00:43'40" |
| 7 | 08'07" | 00:51'47" |
| 8 | 09'28" | 01:01'15" |
| 9 | 07'31" | 01:08'46" |
| 9.8 | 06'28" | 01:14'04" |
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