25.5 km | 04:40:06 | 10:58/km日期: 2019-05-11 06:30 - 總爬升: 1466 m - 卡路里: 1375 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 07'17" / 08'53" / 07'23" / 05'47" / 06'11" / 07'58" / 09'40" / 11'42" / 16'14" / 23'00" / 19'11" / 10'37" / 10'26" / 10'45" / 13'35" / 15'41" / 13'01" / 15'28" / 10'51" / 09'25" / 10'21" / 06'38" / 13'39" / 06'39" / 05'57" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'24" | 10002 / 10002 |
2 | | 12'54" (+02'30") | 10001 / 20004 |
3 | | 08'32" | 5499 / 25503 |
5月累積里程 :
139.91 km aididas takumi ren 累積 :
1308.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 08'53" | 00:16'10" |
3 | 07'23" | 00:23'33" |
4 | 05'47" | 00:29'20" |
5 | 06'11" | 00:35'31" |
6 | 07'58" | 00:43'29" |
7 | 09'40" | 00:53'09" |
8 | 11'42" | 01:04'51" |
9 | 16'14" | 01:21'05" |
10 | 23'00" | 01:44'05" |
11 | 19'11" | 02:03'16" |
12 | 10'37" | 02:13'53" |
13 | 10'26" | 02:24'19" |
14 | 10'45" | 02:35'04" |
15 | 13'35" | 02:48'39" |
16 | 15'41" | 03:04'20" |
17 | 13'01" | 03:17'21" |
18 | 15'28" | 03:32'49" |
19 | 10'51" | 03:43'40" |
20 | 09'25" | 03:53'05" |
21 | 10'21" | 04:03'26" |
22 | 06'38" | 04:10'04" |
23 | 13'39" | 04:23'43" |
24 | 06'39" | 04:30'22" |
25 | 05'57" | 04:36'19" |
25.5 | 06'59" | 04:39'50" |