11.3 km | 01:55:37 | 10:11/km日期: 2019-05-11 07:06 - 總爬升: 404 m - 卡路里: 796 Cal - 溫度: 21°C - 濕度: 92%
Pace: 11'58" / 10'45" / 13'38" / 11'26" / 14'06" / 18'12" / 09'36" / 10'04" / 12'18" / 09'54" / 08'34" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'53" (+03'29") | 995 / 995 |
2 | | 10'44" (+02'20") | 999 / 1994 |
3 | | 13'40" (+05'16") | 1007 / 3002 |
4 | | 11'20" (+02'56") | 1007 / 4010 |
5 | | 14'11" (+05'47") | 993 / 5003 |
6 | | 18'16" (+09'52") | 1011 / 6015 |
7 | | 09'23" (+00'59") | 992 / 7007 |
8 | | 10'01" (+01'37") | 1004 / 8012 |
9 | | 12'22" (+03'58") | 1006 / 9019 |
10 | | 09'57" (+01'33") | 996 / 10015 |
11 | | 08'24" | 1013 / 11029 |
12 | | 09'45" (+01'21") | 312 / 11341 |
5月累積里程 : 217.03 km
Android - samsung SM-J415GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'58" | 00:11'58" |
2 | 10'45" | 00:22'43" |
3 | 13'38" | 00:36'21" |
4 | 11'26" | 00:47'47" |
5 | 14'06" | 01:01'53" |
6 | 18'12" | 01:20'05" |
7 | 09'36" | 01:29'41" |
8 | 10'04" | 01:39'45" |
9 | 12'18" | 01:52'03" |
10 | 09'54" | 02:01'57" |
11 | 08'34" | 02:10'31" |
11.3 | 09'15" | 02:13'41" |