7.4 km | 00:50:02 | 06:47/km日期: 2018-05-25 17:57 - 總爬升: 223 m - 卡路里: 455 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 03'12" / 06'58" / 06'33" / 06'34" / 06'44" / 07'01" / 06'55" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'03") | 1000 / 1000 |
2 | | 06'57" (+00'24") | 1000 / 2000 |
3 | | 06'33" | 1000 / 3000 |
4 | | 06'33" | 1000 / 4000 |
5 | | 06'44" (+00'11") | 1000 / 5000 |
6 | | 07'00" (+00'27") | 1000 / 6000 |
7 | | 06'54" (+00'21") | 1000 / 7000 |
8 | | 07'12" (+00'39") | 373 / 7373 |
5月累積里程 : 136.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'12" | 00:03'12" |
2 | 06'58" | 00:10'10" |
3 | 06'33" | 00:16'43" |
4 | 06'34" | 00:23'17" |
5 | 06'44" | 00:30'01" |
6 | 07'01" | 00:37'02" |
7 | 06'55" | 00:43'57" |
7.4 | 07'11" | 00:46'38" |