10.4 km | 01:04:27 | 06:10/km日期: 2014-01-16 16:37 - 卡路里: 906 Cal - 溫度: 22°C - 濕度: 54%
Pace: 05'51" / 05'55" / 05'56" / 06'04" / 06'15" / 06'22" / 06'24" / 06'23" / 06'11" / 06'08" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 981 / 981 |
2 | | 05'55" (+00'09") | 998 / 1980 |
3 | | 05'56" (+00'10") | 999 / 2979 |
4 | | 06'02" (+00'16") | 1001 / 3980 |
5 | | 06'15" (+00'29") | 1005 / 4985 |
6 | | 06'25" (+00'39") | 1004 / 5990 |
7 | | 06'20" (+00'34") | 1008 / 6998 |
8 | | 06'24" (+00'38") | 996 / 7995 |
9 | | 06'09" (+00'23") | 1003 / 8999 |
10 | | 06'07" (+00'21") | 998 / 9998 |
11 | | 06'52" (+01'06") | 446 / 10444 |
1月累積里程 : 184.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'55" | 00:11'46" |
3 | 05'56" | 00:17'42" |
4 | 06'04" | 00:23'46" |
5 | 06'15" | 00:30'01" |
6 | 06'22" | 00:36'23" |
7 | 06'24" | 00:42'47" |
8 | 06'23" | 00:49'10" |
9 | 06'11" | 00:55'21" |
10 | 06'08" | 01:01'29" |
10.4 | 06'56" | 01:04'27" |