10.4 km | 01:14:00 | 07:07/km日期: 2018-04-30 05:16 - 卡路里: 560 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(34)
Pace: 07'13" / 07'01" / 06'53" / 07'11" / 07'11" / 07'01" / 07'04" / 07'24" / 07'11" / 07'09" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'18") | 998 / 998 |
2 | | 07'03" (+00'12") | 994 / 1993 |
3 | | 06'51" | 1002 / 2995 |
4 | | 07'09" (+00'18") | 1003 / 3999 |
5 | | 07'11" (+00'20") | 999 / 4999 |
6 | | 07'04" (+00'13") | 1001 / 6000 |
7 | | 07'03" (+00'12") | 1001 / 7001 |
8 | | 07'23" (+00'32") | 1001 / 8002 |
9 | | 07'09" (+00'18") | 1002 / 9004 |
10 | | 07'08" (+00'17") | 1001 / 10006 |
11 | | 07'14" (+00'23") | 372 / 10378 |
4月累積里程 : 201.55 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'01" | 00:14'14" |
3 | 06'53" | 00:21'07" |
4 | 07'11" | 00:28'18" |
5 | 07'11" | 00:35'29" |
6 | 07'01" | 00:42'30" |
7 | 07'04" | 00:49'34" |
8 | 07'24" | 00:56'58" |
9 | 07'11" | 01:04'09" |
10 | 07'09" | 01:11'18" |
10.4 | 07'07" | 01:14'00" |