14.2 km | 01:30:39 | 06:22/km日期: 2018-04-18 17:50 - 卡路里: 1087 Cal - 總步數: 16916 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 08'06" / 06'39" / 07'05" / 06'38" / 07'09" / 07'14" / 07'03" / 06'40" / 06'19" / 05'49" / 05'17" / 05'12" / 05'01" / 05'08" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+03'09") | 1009 / 1009 | 176 / 69 |
2 | | 06'36" (+01'39") | 1007 / 2017 | 187 / 80 |
3 | | 07'03" (+02'06") | 1001 / 3018 | 183 / 77 |
4 | | 06'40" (+01'43") | 1005 / 4024 | 184 / 81 |
5 | | 07'04" (+02'07") | 1001 / 5025 | 182 / 77 |
6 | | 07'19" (+02'22") | 1005 / 6031 | 176 / 77 |
7 | | 06'58" (+02'01") | 1000 / 7032 | 181 / 78 |
8 | | 06'40" (+01'43") | 1006 / 8038 | 184 / 81 |
9 | | 06'18" (+01'21") | 1007 / 9045 | 186 / 84 |
10 | | 05'42" (+00'45") | 1007 / 10053 | 191 / 91 |
11 | | 05'16" (+00'19") | 1001 / 11054 | 194 / 97 |
12 | | 05'12" (+00'15") | 1008 / 12063 | 197 / 97 |
13 | | 04'57" | 1000 / 13064 | 198 / 101 |
14 | | 05'09" (+00'12") | 1005 / 14069 | 198 / 97 |
15 | | 05'10" (+00'13") | 212 / 14281 | 194 / 99 |
4月累積里程 : 445.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'39" | 00:14'45" |
3 | 07'05" | 00:21'50" |
4 | 06'38" | 00:28'28" |
5 | 07'09" | 00:35'37" |
6 | 07'14" | 00:42'51" |
7 | 07'03" | 00:49'54" |
8 | 06'40" | 00:56'34" |
9 | 06'19" | 01:02'53" |
10 | 05'49" | 01:08'42" |
11 | 05'17" | 01:13'59" |
12 | 05'12" | 01:19'11" |
13 | 05'01" | 01:24'12" |
14 | 05'08" | 01:29'20" |
14.2 | 06'11" | 01:30'39" |