10.0 km | 01:07:56 | 06:46/km日期: 2018-03-31 17:17 - 卡路里: 601 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(18)
Pace: 06'30" / 06'29" / 07'02" / 06'56" / 06'46" / 06'51" / 07'01" / 06'57" / 06'42" / 06'40" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1609 / 1609 |
2 | | 06'56" (+00'30") | 1609 / 3218 |
3 | | 06'51" (+00'25") | 1609 / 4828 |
4 | | 07'01" (+00'35") | 1609 / 6437 |
5 | | 06'48" (+00'22") | 1609 / 8046 |
6 | | 06'44" (+00'18") | 1609 / 9656 |
7 | | 06'14" | 361 / 10017 |
3月累積里程 : 40.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'29" | 00:12'59" |
3 | 07'02" | 00:20'01" |
4 | 06'56" | 00:26'57" |
5 | 06'46" | 00:33'43" |
6 | 06'51" | 00:40'34" |
7 | 07'01" | 00:47'35" |
8 | 06'57" | 00:54'32" |
9 | 06'42" | 01:01'14" |
10 | 06'40" | 01:07'54" |
10.0 | 01'54" | 01:07'56" |