10.0 km | 01:28:56 | 08:51/km日期: 2018-03-17 16:58 - 卡路里: 488 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 07'45" / 08'00" / 08'02" / 09'25" / 12'00" / 10'12" / 08'18" / 09'10" / 08'05" / 07'51" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" | 1609 / 1609 |
2 | | 08'14" (+00'36") | 1609 / 3218 |
3 | | 10'48" (+03'10") | 1609 / 4828 |
4 | | 09'54" (+02'16") | 1609 / 6437 |
5 | | 08'51" (+01'13") | 1609 / 8046 |
6 | | 08'08" (+00'30") | 1609 / 9656 |
7 | | 07'10" | 376 / 10032 |
3月累積里程 : 40.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'00" | 00:15'45" |
3 | 08'02" | 00:23'47" |
4 | 09'25" | 00:33'12" |
5 | 12'00" | 00:45'12" |
6 | 10'12" | 00:55'24" |
7 | 08'18" | 01:03'42" |
8 | 09'10" | 01:12'52" |
9 | 08'05" | 01:20'57" |
10 | 07'51" | 01:28'48" |
10.0 | 04'35" | 01:28'57" |