10.0 km | 01:14:16 | 07:24/km日期: 2018-03-10 17:39 - 卡路里: 576 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 46% - PM2.5: 良好(7)
Pace: 07'08" / 07'06" / 07'12" / 07'09" / 07'17" / 07'28" / 07'38" / 07'58" / 07'55" / 07'16" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 1609 / 1609 |
2 | | 07'14" (+00'16") | 1609 / 3218 |
3 | | 07'11" (+00'13") | 1609 / 4828 |
4 | | 07'35" (+00'37") | 1609 / 6437 |
5 | | 07'46" (+00'48") | 1609 / 8046 |
6 | | 07'47" (+00'49") | 1609 / 9656 |
7 | | 06'56" | 370 / 10026 |
3月累積里程 : 40.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'06" | 00:14'14" |
3 | 07'12" | 00:21'26" |
4 | 07'09" | 00:28'35" |
5 | 07'17" | 00:35'52" |
6 | 07'28" | 00:43'20" |
7 | 07'38" | 00:50'58" |
8 | 07'58" | 00:58'56" |
9 | 07'55" | 01:06'51" |
10 | 07'16" | 01:14'07" |
10.0 | 06'13" | 01:14'17" |