14.3 km | 01:18:00 | 05:26/km日期: 2018-01-18 05:54 - 總爬升: 187 m - 卡路里: 774 Cal - 總步數: 13456 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 05'17" / 05'19" / 05'59" / 04'37" / 05'48" / 05'31" / 05'15" / 05'05" / 04'40" / 08'33" / 04'54" / 04'45" / 05'43" / 04'55" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'39") | 1007 / 1007 | 179 / 106 |
2 | | 05'18" (+00'43") | 1000 / 2008 | 180 / 104 |
3 | | 05'56" (+01'21") | 1006 / 3015 | 175 / 96 |
4 | | 04'35" | 1003 / 4019 | 181 / 120 |
5 | | 05'48" (+01'13") | 1005 / 5024 | 176 / 97 |
6 | | 05'29" (+00'54") | 1006 / 6031 | 179 / 101 |
7 | | 05'11" (+00'36") | 1009 / 7040 | 181 / 106 |
8 | | 05'01" (+00'26") | 1011 / 8052 | 171 / 116 |
9 | | 04'39" (+00'04") | 1003 / 9055 | 184 / 116 |
10 | | 08'28" (+03'53") | 1008 / 10064 | 126 / 93 |
11 | | 04'52" (+00'17") | 1004 / 11068 | 186 / 110 |
12 | | 04'44" (+00'09") | 1002 / 12071 | 186 / 113 |
13 | | 05'43" (+01'08") | 1008 / 13079 | 163 / 107 |
14 | | 04'52" (+00'17") | 1007 / 14087 | 174 / 117 |
15 | | 04'33" | 339 / 14427 | 184 / 118 |
1月累積里程 : 91.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'19" | 00:10'36" |
3 | 05'59" | 00:16'35" |
4 | 04'37" | 00:21'12" |
5 | 05'48" | 00:27'00" |
6 | 05'31" | 00:32'31" |
7 | 05'15" | 00:37'46" |
8 | 05'05" | 00:42'51" |
9 | 04'40" | 00:47'31" |
10 | 08'33" | 00:56'04" |
11 | 04'54" | 01:00'58" |
12 | 04'45" | 01:05'43" |
13 | 05'43" | 01:11'26" |
14 | 04'55" | 01:16'21" |
14.3 | 04'51" | 01:18'00" |