12.1 km | 00:59:36 | 04:54/km日期: 2018-01-22 05:48 - 卡路里: 655 Cal - 總步數: 10736 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 05'05" / 04'54" / 04'51" / 04'50" / 04'54" / 04'47" / 04'57" / 04'55" / 04'54" / 04'57" / 04'54" / 04'53" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'16") | 1002 / 1002 | 177 / 111 |
2 | | 04'53" (+00'05") | 1002 / 2005 | 180 / 113 |
3 | | 04'49" (+00'01") | 1004 / 3010 | 181 / 114 |
4 | | 04'48" | 1004 / 4014 | 181 / 114 |
5 | | 04'53" (+00'05") | 1003 / 5018 | 180 / 113 |
6 | | 04'48" | 1006 / 6024 | 180 / 115 |
7 | | 04'54" (+00'06") | 1008 / 7032 | 179 / 113 |
8 | | 04'51" (+00'03") | 1001 / 8034 | 180 / 114 |
9 | | 04'55" (+00'07") | 1004 / 9038 | 181 / 112 |
10 | | 04'54" (+00'06") | 1004 / 10042 | 180 / 113 |
11 | | 04'53" (+00'05") | 1004 / 11047 | 179 / 113 |
12 | | 04'52" (+00'04") | 1000 / 12048 | 179 / 114 |
13 | | 04'53" (+00'05") | 142 / 12191 | 174 / 117 |
1月累積里程 : 91.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'54" | 00:09'59" |
3 | 04'51" | 00:14'50" |
4 | 04'50" | 00:19'40" |
5 | 04'54" | 00:24'34" |
6 | 04'47" | 00:29'21" |
7 | 04'57" | 00:34'18" |
8 | 04'55" | 00:39'13" |
9 | 04'54" | 00:44'07" |
10 | 04'57" | 00:49'04" |
11 | 04'54" | 00:53'58" |
12 | 04'53" | 00:58'51" |
12.1 | 05'14" | 00:59'36" |