11.1 km | 01:02:40 | 05:39/km日期: 2018-03-16 05:03 - 卡路里: 567 Cal - 總步數: 11004 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(44)
Pace: 06'38" / 06'19" / 06'11" / 07'12" / 05'39" / 05'15" / 05'10" / 04'49" / 05'09" / 04'57" / 04'56" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'49") | 1000 / 1000 | 174 / 86 |
2 | | 06'19" (+01'31") | 1009 / 2009 | 175 / 90 |
3 | | 06'06" (+01'18") | 1002 / 3012 | 176 / 92 |
4 | | 07'10" (+02'22") | 1004 / 4016 | 157 / 88 |
5 | | 05'39" (+00'51") | 1006 / 5023 | 178 / 99 |
6 | | 05'12" (+00'24") | 1008 / 6031 | 179 / 107 |
7 | | 05'06" (+00'18") | 1001 / 7033 | 178 / 109 |
8 | | 04'48" | 1000 / 8034 | 182 / 113 |
9 | | 05'08" (+00'20") | 1001 / 9035 | 177 / 109 |
10 | | 04'58" (+00'10") | 1004 / 10040 | 179 / 112 |
11 | | 04'53" (+00'05") | 1008 / 11048 | 180 / 113 |
12 | | 04'00" | 91 / 11140 | 169 / 147 |
3月累積里程 :
121.49 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'19" | 00:12'57" |
3 | 06'11" | 00:19'08" |
4 | 07'12" | 00:26'20" |
5 | 05'39" | 00:31'59" |
6 | 05'15" | 00:37'14" |
7 | 05'10" | 00:42'24" |
8 | 04'49" | 00:47'13" |
9 | 05'09" | 00:52'22" |
10 | 04'57" | 00:57'19" |
11 | 04'56" | 01:02'15" |
11.1 | 04'33" | 01:02'40" |