11.1 km | 01:08:08 | 06:07/km日期: 2018-03-14 05:03 - 卡路里: 568 Cal - 總步數: 12140 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 56%
Pace: 06'23" / 06'15" / 06'13" / 06'25" / 06'08" / 06'12" / 06'10" / 05'53" / 06'02" / 06'02" / 05'46" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'35") | 1007 / 1007 | 178 / 88 |
2 | | 06'13" (+00'28") | 1003 / 2011 | 179 / 89 |
3 | | 06'13" (+00'28") | 1007 / 3018 | 178 / 89 |
4 | | 06'20" (+00'35") | 1003 / 4021 | 176 / 89 |
5 | | 06'06" (+00'21") | 1003 / 5025 | 179 / 91 |
6 | | 06'10" (+00'25") | 1004 / 6029 | 179 / 90 |
7 | | 06'09" (+00'24") | 1000 / 7030 | 178 / 90 |
8 | | 05'55" (+00'10") | 1002 / 8032 | 179 / 94 |
9 | | 06'01" (+00'16") | 1001 / 9034 | 176 / 93 |
10 | | 05'58" (+00'13") | 1002 / 10036 | 177 / 94 |
11 | | 05'45" | 1009 / 11046 | 177 / 97 |
12 | | 05'29" | 109 / 11155 | 150 / 121 |
3月累積里程 :
121.49 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'15" | 00:12'38" |
3 | 06'13" | 00:18'51" |
4 | 06'25" | 00:25'16" |
5 | 06'08" | 00:31'24" |
6 | 06'12" | 00:37'36" |
7 | 06'10" | 00:43'46" |
8 | 05'53" | 00:49'39" |
9 | 06'02" | 00:55'41" |
10 | 06'02" | 01:01'43" |
11 | 05'46" | 01:07'29" |
11.1 | 05'56" | 01:08'08" |