13.0 km | 02:28:04 | 11:23/km日期: 2018-02-20 06:52 - 總爬升: 486 m - 卡路里: 702 Cal - 總步數: 27584 - 平均步頻: 186 - 平均步幅: 47 cm - 溫度: 15°C - 濕度: 97% - PM2.5: 普通(36)
Pace: 07'20" / 08'01" / 11'02" / 07'45" / 09'44" / 11'15" / 10'05" / 11'50" / 09'33" / 09'37" / 17'30" / 16'38" / 09'58" / 7766'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" | 1002 / 1002 | 172 / 79 |
2 | | 08'00" (+00'41") | 1001 / 2003 | 173 / 72 |
3 | | 11'04" (+03'45") | 1008 / 3012 | 159 / 56 |
4 | | 07'46" (+00'27") | 1009 / 4021 | 176 / 73 |
5 | | 09'49" (+02'30") | 1010 / 5031 | 174 / 58 |
6 | | 11'16" (+03'57") | 1005 / 6037 | 198 / 44 |
7 | | 09'47" (+02'28") | 1005 / 7042 | 200 / 51 |
8 | | 11'55" (+04'36") | 1005 / 8048 | 178 / 46 |
9 | | 10'03" (+02'44") | 1004 / 9053 | 193 / 51 |
10 | | 09'09" (+01'50") | 1008 / 10061 | 184 / 59 |
11 | | 18'21" (+11'02") | 1008 / 11069 | 192 / 28 |
12 | | 17'07" (+09'48") | 1006 / 12076 | 212 / 27 |
13 | | 15'23" (+08'04") | 1001 / 13078 | 179 / 36 |
2月累積里程 : 65.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 08'01" | 00:15'21" |
3 | 11'02" | 00:26'23" |
4 | 07'45" | 00:34'08" |
5 | 09'44" | 00:43'52" |
6 | 11'15" | 00:55'07" |
7 | 10'05" | 01:05'12" |
8 | 11'50" | 01:17'02" |
9 | 09'33" | 01:26'35" |
10 | 09'37" | 01:36'12" |
11 | 17'30" | 01:53'42" |
12 | 16'38" | 02:10'20" |
13 | 09'58" | 02:20'18" |
13.0 | 6472'13" | 02:28'04" |