10.0 km | 01:31:02 | 09:05/km日期: 2018-02-18 10:07 - 卡路里: 573 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 08'28" / 09'09" / 09'36" / 09'28" / 09'37" / 10'02" / 08'48" / 09'53" / 08'32" / 07'28" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'59") | 1000 / 1000 |
2 | | 09'09" (+01'41") | 1000 / 2000 |
3 | | 09'35" (+02'07") | 1000 / 3000 |
4 | | 09'27" (+01'59") | 1000 / 4000 |
5 | | 09'36" (+02'08") | 1000 / 5000 |
6 | | 10'02" (+02'34") | 1000 / 6000 |
7 | | 08'47" (+01'19") | 1000 / 7000 |
8 | | 09'53" (+02'25") | 1000 / 8000 |
9 | | 08'31" (+01'03") | 1000 / 9000 |
10 | | 07'28" | 1000 / 10000 |
11 | | 05'43" | 8 / 10008 |
2月累積里程 : 282.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 09'09" | 00:17'37" |
3 | 09'36" | 00:27'13" |
4 | 09'28" | 00:36'41" |
5 | 09'37" | 00:46'18" |
6 | 10'02" | 00:56'20" |
7 | 08'48" | 01:05'08" |
8 | 09'53" | 01:15'01" |
9 | 08'32" | 01:23'33" |
10 | 07'28" | 01:31'01" |
10.0 | 05'46" | 01:31'04" |