10.0 km | 01:34:05 | 09:23/km日期: 2018-02-18 07:37 - 卡路里: 496 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 93% - PM2.5: 普通(47)
Pace: 07'38" / 09'02" / 09'02" / 09'47" / 10'33" / 09'51" / 09'02" / 09'57" / 09'53" / 09'04" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" | 1000 / 1000 |
2 | | 09'01" (+01'16") | 1000 / 2000 |
3 | | 09'02" (+01'17") | 1000 / 3000 |
4 | | 09'45" (+02'00") | 1000 / 4000 |
5 | | 10'34" (+02'49") | 1000 / 5000 |
6 | | 09'50" (+02'05") | 1000 / 6000 |
7 | | 09'02" (+01'17") | 1000 / 7000 |
8 | | 09'57" (+02'12") | 1000 / 8000 |
9 | | 09'52" (+02'07") | 1000 / 9000 |
10 | | 09'04" (+01'19") | 1000 / 10000 |
11 | | 09'09" (+01'24") | 15 / 10015 |
2月累積里程 : 282.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 09'02" | 00:16'40" |
3 | 09'02" | 00:25'42" |
4 | 09'47" | 00:35'29" |
5 | 10'33" | 00:46'02" |
6 | 09'51" | 00:55'53" |
7 | 09'02" | 01:04'55" |
8 | 09'57" | 01:14'52" |
9 | 09'53" | 01:24'45" |
10 | 09'04" | 01:33'49" |
10.0 | 09'28" | 01:33'58" |