15.0 km | 02:12:51 | 08:51/km日期: 2018-02-17 10:22 - 卡路里: 874 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 84% - PM2.5: 不佳(55)
Pace: 08'02" / 09'57" / 09'55" / 08'27" / 08'39" / 13'33" / 08'22" / 11'01" / 08'26" / 07'38" / 07'26" / 08'31" / 07'34" / 07'53" / 07'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+00'37") | 1000 / 1000 |
2 | | 09'56" (+02'32") | 1000 / 2000 |
3 | | 09'55" (+02'31") | 1000 / 3000 |
4 | | 08'25" (+01'01") | 1000 / 4000 |
5 | | 08'40" (+01'16") | 1000 / 5000 |
6 | | 13'32" (+06'08") | 1000 / 6000 |
7 | | 08'21" (+00'57") | 1000 / 7000 |
8 | | 11'00" (+03'36") | 1000 / 8000 |
9 | | 08'26" (+01'02") | 1000 / 9000 |
10 | | 07'37" (+00'13") | 1000 / 10000 |
11 | | 07'25" (+00'01") | 1000 / 11000 |
12 | | 08'31" (+01'07") | 1000 / 12000 |
13 | | 07'34" (+00'10") | 1000 / 13000 |
14 | | 07'53" (+00'29") | 1000 / 14000 |
15 | | 07'24" | 1000 / 15000 |
16 | | 05'02" | 10 / 15010 |
2月累積里程 : 282.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 09'57" | 00:17'59" |
3 | 09'55" | 00:27'54" |
4 | 08'27" | 00:36'21" |
5 | 08'39" | 00:45'00" |
6 | 13'33" | 00:58'33" |
7 | 08'22" | 01:06'55" |
8 | 11'01" | 01:17'56" |
9 | 08'26" | 01:26'22" |
10 | 07'38" | 01:34'00" |
11 | 07'26" | 01:41'26" |
12 | 08'31" | 01:49'57" |
13 | 07'34" | 01:57'31" |
14 | 07'53" | 02:05'24" |
15 | 07'24" | 02:12'48" |
15.0 | 06'27" | 02:12'52" |