5.1 km | 00:37:16 | 07:18/km日期: 2015-10-26 21:35 - 卡路里: 517 Cal - 平均步頻: 156
Pace: 06'59" / 07'11" / 07'20" / 07'39" / 07'24" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" | 1000 / 1000 |
2 | | 07'10" (+00'11") | 1000 / 2000 |
3 | | 07'20" (+00'21") | 1000 / 3000 |
4 | | 07'39" (+00'40") | 1000 / 4000 |
5 | | 07'23" (+00'24") | 1000 / 5000 |
6 | | 07'06" (+00'07") | 102 / 5102 |
10月累積里程 : 28.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'11" | 00:14'10" |
3 | 07'20" | 00:21'30" |
4 | 07'39" | 00:29'09" |
5 | 07'24" | 00:36'33" |
5.1 | 07'01" | 00:37'16" |