| 全馬 | 04:18:19 | 06:07/km | 第19馬官方成績 | 日期 | 2017-11-12 | 成績 | 04:18:19 | 總名次 | 214 / 684 | 分組名次 | 43 / 113 | 平均速度 | 06:07/km |
FT Pai 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'45" (+00'54") | 00:58'57" (+00'12") | | 00:29'12" (+00'21") | | 00:28'51" | 00:58'45" | | 00:29'54" (+01'03") | | 00:30'15" (+01'24") | 01:01'05" (+02'20") | | 00:30'50" (+01'59") | | 00:31'40" (+02'49") | 01:03'22" (+04'37") | | 00:31'42" (+02'51") | |
日期: 2017-11-12 06:35 - 地點: 板橋浮州橋下 - 天氣: 舒適 - 卡路里: 2300 Cal - 總步數: 48250 - 平均步頻: 186 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'01" (+00'22") | 1006 / 1006 | 188 / 88 | 2 | | 05'52" (+00'13") | 1007 / 2014 | 189 / 89 | 3 | | 05'57" (+00'18") | 1003 / 3017 | 185 / 90 | 4 | | 05'54" (+00'15") | 1002 / 4020 | 187 / 90 | 5 | | 05'51" (+00'12") | 1000 / 5020 | 186 / 91 |
6 | | 05'45" (+00'06") | 1004 / 6024 | 187 / 92 | 7 | | 05'52" (+00'13") | 1000 / 7024 | 186 / 91 | 8 | | 05'48" (+00'09") | 1010 / 8035 | 187 / 91 | 9 | | 05'46" (+00'07") | 1003 / 9039 | 186 / 92 | 10 | | 05'50" (+00'11") | 1003 / 10042 | 186 / 91 | 11 | | 05'51" (+00'12") | 1008 / 11051 | 186 / 91 | 12 | | 05'45" (+00'06") | 1007 / 12059 | 186 / 93 | 13 | | 05'44" (+00'05") | 1008 / 13067 | 187 / 93 | 14 | | 05'41" (+00'02") | 1005 / 14073 | 186 / 94 | 15 | | 05'39" | 1000 / 15074 | 187 / 94 | 16 | | 05'45" (+00'06") | 1010 / 16084 | 187 / 92 | 17 | | 06'11" (+00'32") | 1004 / 17088 | 174 / 92 | 18 | | 05'49" (+00'10") | 1009 / 18097 | 191 / 89 | 19 | | 05'48" (+00'09") | 1000 / 19097 | 189 / 90 | 20 | | 06'10" (+00'31") | 1000 / 20098 | 177 / 90 | 21 | | 05'56" (+00'17") | 1006 / 21104 | 188 / 89 | 22 | | 06'15" (+00'36") | 1002 / 22106 | 180 / 88 | 23 | | 06'00" (+00'21") | 1003 / 23110 | 191 / 86 | 24 | | 05'50" (+00'11") | 1005 / 24115 | 193 / 88 | 25 | | 06'08" (+00'29") | 1007 / 25123 | 184 / 88 | 26 | | 05'51" (+00'12") | 1003 / 26127 | 194 / 87 | 27 | | 06'06" (+00'27") | 1001 / 27129 | 193 / 84 | 28 | | 06'18" (+00'39") | 1000 / 28129 | 186 / 84 | 29 | | 06'07" (+00'28") | 1002 / 29132 | 194 / 83 | 30 | | 06'20" (+00'41") | 1006 / 30138 | 182 / 86 | 31 | | 06'03" (+00'24") | 1006 / 31145 | 194 / 84 | 32 | | 06'25" (+00'46") | 1008 / 32154 | 185 / 83 | 33 | | 06'25" (+00'46") | 1001 / 33155 | 179 / 86 | 34 | | 06'10" (+00'31") | 1007 / 34162 | 193 / 83 | 35 | | 06'24" (+00'45") | 1004 / 35167 | 183 / 85 | 36 | | 05'59" (+00'20") | 1002 / 36170 | 192 / 87 | 37 | | 05'58" (+00'19") | 1005 / 37175 | 191 / 87 | 38 | | 07'04" (+01'25") | 1004 / 38179 | 166 / 84 | 39 | | 06'20" (+00'41") | 1005 / 39185 | 192 / 81 | 40 | | 06'17" (+00'38") | 1002 / 40187 | 193 / 82 | 41 | | 06'57" (+01'18") | 1001 / 41189 | 170 / 84 | 42 | | 05'48" (+00'09") | 1005 / 42195 | 189 / 90 |
新竹FT Pai 賽前宣言: Go! Go! Go! 賽後評分: # 補給算不差, 奬項豐富
# 中規中矩的賽事, 需留意往來的自行車 給 4 星 11月累積里程 : 203.49 km Saucony KINVARA 7 累積 : 1529.3 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'04" | 00:06'04" | 2 | 05'52" | 00:11'56" | 3 | 06'02" | 00:17'58" | 4 | 05'55" | 00:23'53" | 5 | 05'52" | 00:29'45" | 6 | 05'47" | 00:35'32" | 7 | 05'53" | 00:41'25" | 8 | 05'48" | 00:47'13" | 9 | 05'49" | 00:53'02" | 10 | 05'55" | 00:58'57" | 11 | 05'48" | 01:04'45" | 12 | 05'52" | 01:10'37" | 13 | 05'44" | 01:16'21" | 14 | 05'44" | 01:22'05" | 15 | 05'43" | 01:27'48" | 16 | 05'45" | 01:33'33" | 17 | 06'14" | 01:39'47" | 18 | 05'52" | 01:45'39" | 19 | 05'53" | 01:51'32" | 20 | 06'10" | 01:57'42" | 21 | 05'54" | 02:03'36" | 22 | 06'18" | 02:09'54" | 23 | 06'02" | 02:15'56" | 24 | 05'50" | 02:21'46" | 25 | 06'11" | 02:27'57" | 26 | 05'52" | 02:33'49" | 27 | 06'10" | 02:39'59" | 28 | 06'20" | 02:46'19" | 29 | 06'05" | 02:52'24" | 30 | 06'23" | 02:58'47" | 31 | 06'07" | 03:04'54" | 32 | 06'25" | 03:11'19" | 33 | 06'29" | 03:17'48" | 34 | 06'10" | 03:23'58" | 35 | 06'29" | 03:30'27" | 36 | 05'58" | 03:36'25" | 37 | 05'58" | 03:42'23" | 38 | 07'08" | 03:49'31" | 39 | 06'22" | 03:55'53" | 40 | 06'16" | 04:02'09" | 41 | 06'58" | 04:09'07" | 42 | 05'54" | 04:15'01" | 42.6 | 05'41" | 04:18'24" |
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