21.6 km | 02:54:00 | 08:04/km日期: 2017-04-30 06:10 - 總爬升: 171 m - 卡路里: 1339 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'34" / 06'45" / 06'20" / 07'50" / 06'26" / 07'50" / 07'34" / 08'55" / 06'57" / 08'14" / 07'41" / 08'53" / 08'39" / 08'34" / 09'17" / 08'10" / 08'35" / 09'38" / 09'20" / 09'25" / 07'46" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'16") | 1001 / 1001 |
2 | | 06'44" (+00'27") | 1002 / 2003 |
3 | | 06'17" | 989 / 2993 |
4 | | 07'49" (+01'32") | 1016 / 4010 |
5 | | 06'28" (+00'11") | 993 / 5003 |
6 | | 07'49" (+01'32") | 1001 / 6005 |
7 | | 07'31" (+01'14") | 1005 / 7010 |
8 | | 09'00" (+02'43") | 990 / 8001 |
9 | | 06'55" (+00'38") | 1003 / 9004 |
10 | | 08'11" (+01'54") | 1004 / 10009 |
11 | | 07'40" (+01'23") | 1013 / 11022 |
12 | | 08'54" (+02'37") | 1001 / 12024 |
13 | | 08'39" (+02'22") | 1000 / 13025 |
14 | | 08'53" (+02'36") | 1009 / 14034 |
15 | | 08'54" (+02'37") | 1004 / 15039 |
16 | | 08'12" (+01'55") | 998 / 16037 |
17 | | 08'34" (+02'17") | 1005 / 17043 |
18 | | 09'41" (+03'24") | 1003 / 18046 |
19 | | 09'14" (+02'57") | 1004 / 19051 |
20 | | 09'25" (+03'08") | 998 / 20049 |
21 | | 07'44" (+01'27") | 1010 / 21059 |
22 | | 07'34" (+01'17") | 556 / 21615 |
4月累積里程 :
68.54 km FILA = 累積 :
299.1 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'45" | 00:13'19" |
3 | 06'20" | 00:19'39" |
4 | 07'50" | 00:27'29" |
5 | 06'26" | 00:33'55" |
6 | 07'50" | 00:41'45" |
7 | 07'34" | 00:49'19" |
8 | 08'55" | 00:58'14" |
9 | 06'57" | 01:05'11" |
10 | 08'14" | 01:13'25" |
11 | 07'41" | 01:21'06" |
12 | 08'53" | 01:29'59" |
13 | 08'39" | 01:38'38" |
14 | 08'34" | 01:47'12" |
15 | 09'17" | 01:56'29" |
16 | 08'10" | 02:04'39" |
17 | 08'35" | 02:13'14" |
18 | 09'38" | 02:22'52" |
19 | 09'20" | 02:32'12" |
20 | 09'25" | 02:41'37" |
21 | 07'46" | 02:49'23" |
21.6 | 08'05" | 02:54'00" |