6.4 km | 01:13:21 | 11:26/km日期: 2017-04-30 06:30 - 卡路里: 301 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 73%
Pace: 07'42" / 07'58" / 08'40" / 21'55" / 09'50" / 09'43" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" | 1000 / 1000 |
2 | | 07'58" (+00'17") | 1000 / 2000 |
3 | | 08'39" (+00'58") | 1000 / 3000 |
4 | | 21'54" (+14'13") | 1000 / 4000 |
5 | | 09'50" (+02'09") | 1000 / 5000 |
6 | | 09'43" (+02'02") | 1000 / 6000 |
7 | | 18'13" (+10'32") | 414 / 6414 |
4月累積里程 :
128.16 km NIKE 奧運鞋 累積 :
2604.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'58" | 00:15'40" |
3 | 08'40" | 00:24'20" |
4 | 21'55" | 00:46'15" |
5 | 09'50" | 00:56'05" |
6 | 09'43" | 01:05'48" |
6.4 | 18'15" | 01:13'22" |