10.0 km | 00:46:14 | 04:36/km日期: 2017-04-19 18:51 - 卡路里: 568 Cal - 總步數: 8100 - 平均步頻: 175 - 平均步幅: 123 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'40" / 04'35" / 04'36" / 04'42" / 04'41" / 04'44" / 04'39" / 04'29" / 04'38" / 04'23" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'17") | 1008 / 1008 | 181 / 118 |
2 | | 04'33" (+00'13") | 1005 / 2013 | 181 / 120 |
3 | | 04'35" (+00'15") | 1000 / 3014 | 177 / 122 |
4 | | 04'40" (+00'20") | 1003 / 4018 | 174 / 122 |
5 | | 04'39" (+00'19") | 1004 / 5022 | 173 / 123 |
6 | | 04'42" (+00'22") | 1003 / 6026 | 172 / 122 |
7 | | 04'40" (+00'20") | 1005 / 7032 | 172 / 124 |
8 | | 04'26" (+00'06") | 1010 / 8043 | 170 / 131 |
9 | | 04'36" (+00'16") | 1007 / 9050 | 171 / 126 |
10 | | 04'20" | 1004 / 10054 | 175 / 131 |
4月累積里程 : 80.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'35" | 00:09'15" |
3 | 04'36" | 00:13'51" |
4 | 04'42" | 00:18'33" |
5 | 04'41" | 00:23'14" |
6 | 04'44" | 00:27'58" |
7 | 04'39" | 00:32'37" |
8 | 04'29" | 00:37'06" |
9 | 04'38" | 00:41'44" |
10 | 04'23" | 00:46'07" |
10.0 | 04'50" | 00:46'14" |