7.3 km | 04:33:14 | 37:35/km日期: 2016-09-16 14:00 - 總爬升: 479 m - 卡路里: 90 Cal - 平均步頻: 122 - 溫度: 35°C - 濕度: 55%
Pace: 15'15" / 37'02" / 65'55" / 35'41" / 29'33" / 44'18" / 45'41" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'15" | 1000 / 1000 |
2 | | 37'01" (+21'46") | 1000 / 2000 |
3 | | 01:03'52" (+48'37") | 1000 / 3000 |
4 | | 35'40" (+20'25") | 1000 / 4000 |
5 | | 29'32" (+14'17") | 1000 / 5000 |
6 | | 44'14" (+28'59") | 1000 / 6000 |
7 | | 01:15'10" (+59'55") | 239 / 6239 |
8 | | 29'30" (+14'15") | 1000 / 7239 |
9 | | 02'32" | 28 / 7268 |
9月累積里程 : 27.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'15" | 00:15'15" |
2 | 37'02" | 00:52'17" |
3 | 65'55" | 01:58'12" |
4 | 35'41" | 02:33'53" |
5 | 29'33" | 03:03'26" |
6 | 44'18" | 03:47'44" |
7 | 45'41" | 04:33'25" |
7.3 | 06'57" | 04:35'17" |