5.0 km | 00:26:46 | 05:20/km日期: 2017-03-15 06:14 - 卡路里: 402 Cal - 平均步頻: 168 - 溫度: 3°C - 濕度: 100
Pace: 05'31" / 05'22" / 05'41" / 05'09" / 04'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'37") | 1000 / 1000 |
2 | | 05'22" (+00'25") | 1000 / 2000 |
3 | | 05'40" (+00'43") | 1000 / 3000 |
4 | | 05'08" (+00'11") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 04'16" | 8 / 5008 |
3月累積里程 : 67.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'22" | 00:10'53" |
3 | 05'41" | 00:16'34" |
4 | 05'09" | 00:21'43" |
5 | 04'57" | 00:26'40" |
5.0 | 04'07" | 00:26'42" |