45.7 km | 06:18:51 | 08:17/km日期: 2017-02-26 08:14 - 卡路里: 1248 Cal
Pace: 10'28" / 05'37" / 07'55" / 08'05" / 07'40" / 07'38" / 07'25" / 07'51" / 07'30" / 42'02" / 07'33" / 07'37" / 06'51" / 07'07" / 07'20" / 07'26" / 14'35" / 06'02" / 07'58" / 07'54" / 08'14" / 07'40" / 08'48" / 09'46" / 09'06" / 09'14" / 07'33" / 08'17" / 07'35" / 06'31" / 08'32" / 09'15" / 05'54" / 07'48" / 07'57" / 07'41" / 09'28" / 06'21" / 08'10" / 07'23" / 09'41" / 06'49" / 05'01" / 33'54" / 01'07" /
2月累積里程 : 91.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 05'37" | 00:16'05" |
3 | 07'55" | 00:24'00" |
4 | 08'05" | 00:32'05" |
5 | 07'40" | 00:39'45" |
6 | 07'38" | 00:47'23" |
7 | 07'25" | 00:54'48" |
8 | 07'51" | 01:02'39" |
9 | 07'30" | 01:10'09" |
10 | 42'02" | 01:52'11" |
11 | 07'33" | 01:59'44" |
12 | 07'37" | 02:07'21" |
13 | 06'51" | 02:14'12" |
14 | 07'07" | 02:21'19" |
15 | 07'20" | 02:28'39" |
16 | 07'26" | 02:36'05" |
17 | 14'35" | 02:50'40" |
18 | 06'02" | 02:56'42" |
19 | 07'58" | 03:04'40" |
20 | 07'54" | 03:12'34" |
21 | 08'14" | 03:20'48" |
22 | 07'40" | 03:28'28" |
23 | 08'48" | 03:37'16" |
24 | 09'46" | 03:47'02" |
25 | 09'06" | 03:56'08" |
26 | 09'14" | 04:05'22" |
27 | 07'33" | 04:12'55" |
28 | 08'17" | 04:21'12" |
29 | 07'35" | 04:28'47" |
30 | 06'31" | 04:35'18" |
31 | 08'32" | 04:43'50" |
32 | 09'15" | 04:53'05" |
33 | 05'54" | 04:58'59" |
34 | 07'48" | 05:06'47" |
35 | 07'57" | 05:14'44" |
36 | 07'41" | 05:22'25" |
37 | 09'28" | 05:31'53" |
38 | 06'21" | 05:38'14" |
39 | 08'10" | 05:46'24" |
40 | 07'23" | 05:53'47" |
41 | 09'41" | 06:03'28" |
42 | 06'49" | 06:10'17" |
43 | 05'01" | 06:15'18" |
44 | 33'54" | 06:49'12" |
45.7 | 00'26" | 06:49'57" |