10.1 km | 01:01:59 | 06:08/km日期: 2017-03-09 16:14 - 卡路里: 716 Cal - 平均步頻: 184 - 溫度: 10°C - 濕度: 83%
Pace: 07'00" / 05'52" / 06'19" / 07'56" / 06'18" / 06'05" / 15'25" / 05'59" / 05'37" / 05'06" / 143'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'53") | 1000 / 1000 |
2 | | 05'52" (+00'46") | 1000 / 2000 |
3 | | 06'19" (+01'13") | 1000 / 3000 |
4 | | 06'24" (+01'18") | 1000 / 4000 |
5 | | 06'18" (+01'12") | 1000 / 5000 |
6 | | 06'04" (+00'58") | 1000 / 6000 |
7 | | 06'18" (+01'12") | 1000 / 7000 |
8 | | 05'59" (+00'53") | 1000 / 8000 |
9 | | 05'36" (+00'30") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 12'16" (+07'10") | 82 / 10082 |
3月累積里程 : 250.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'52" | 00:12'52" |
3 | 06'19" | 00:19'11" |
4 | 07'56" | 00:27'07" |
5 | 06'18" | 00:33'25" |
6 | 06'05" | 00:39'30" |
7 | 15'25" | 00:54'55" |
8 | 05'59" | 01:00'54" |
9 | 05'37" | 01:06'31" |
10 | 05'06" | 01:11'37" |
10.1 | 142'54" | 01:23'23" |