9.0 km | 00:53:15 | 05:54/km日期: 2017-03-09 17:48 - 卡路里: 494 Cal - 總步數: 8697 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'35" / 05'54" / 05'41" / 05'34" / 06'08" / 06'21" / 06'21" / 06'05" / 05'14" / 73'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'49") | 1009 / 1009 | 160 / 106 |
2 | | 05'52" (+00'51") | 1000 / 2009 | 162 / 104 |
3 | | 05'43" (+00'42") | 1002 / 3011 | 163 / 107 |
4 | | 05'33" (+00'32") | 1001 / 4012 | 161 / 111 |
5 | | 06'06" (+01'05") | 1000 / 5013 | 165 / 98 |
6 | | 06'24" (+01'23") | 1009 / 6023 | 165 / 94 |
7 | | 06'17" (+01'16") | 1002 / 7026 | 164 / 96 |
8 | | 06'10" (+01'09") | 1003 / 8029 | 162 / 99 |
9 | | 05'01" | 1005 / 9034 | 163 / 121 |
3月累積里程 : 201.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'54" | 00:11'29" |
3 | 05'41" | 00:17'10" |
4 | 05'34" | 00:22'44" |
5 | 06'08" | 00:28'52" |
6 | 06'21" | 00:35'13" |
7 | 06'21" | 00:41'34" |
8 | 06'05" | 00:47'39" |
9 | 05'14" | 00:52'53" |
9.0 | 71'53" | 00:53'15" |