7.5 km | 00:35:50 | 04:46/km日期: 2017-03-09 07:03 - 地點: 高雄愛河畔 - 天氣: 晴 - 卡路里: 460 Cal - 溫度: 18°C - 濕度: 93%
Pace: 04'56" / 04'47" / 04'49" / 04'43" / 04'52" / 04'48" / 04'41" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'15") | 1000 / 1000 |
2 | | 04'46" (+00'06") | 1000 / 2000 |
3 | | 04'49" (+00'09") | 1000 / 3000 |
4 | | 04'43" (+00'03") | 1000 / 4000 |
5 | | 04'51" (+00'11") | 1000 / 5000 |
6 | | 04'49" (+00'09") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 04'23" | 509 / 7509 |
3月累積里程 : 100.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'47" | 00:09'43" |
3 | 04'49" | 00:14'32" |
4 | 04'43" | 00:19'15" |
5 | 04'52" | 00:24'07" |
6 | 04'48" | 00:28'55" |
7 | 04'41" | 00:33'36" |
7.5 | 04'25" | 00:35'51" |