6.0 km | 00:40:59 | 06:49/km日期: 2017-03-06 19:23 - 總爬升: 148 m - 卡路里: 443 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 88%
Pace: 06'05" / 07'30" / 07'47" / 06'32" / 06'31" / 06'33" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1000 / 1000 |
2 | | 07'29" (+01'25") | 1000 / 2001 |
3 | | 07'46" (+01'42") | 1000 / 3002 |
4 | | 06'31" (+00'27") | 1000 / 4003 |
5 | | 06'31" (+00'27") | 1000 / 5004 |
6 | | 06'32" (+00'28") | 1000 / 6005 |
7 | | 06'57" (+00'53") | 4 / 6010 |
3月累積里程 : 247.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'30" | 00:13'35" |
3 | 07'47" | 00:21'22" |
4 | 06'32" | 00:27'54" |
5 | 06'31" | 00:34'25" |
6 | 06'33" | 00:40'58" |
6.0 | 03'16" | 00:41'00" |