5.3 km | 00:26:11 | 04:59/km日期: 2017-03-06 15:48 - 卡路里: 381 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 32%
Pace: 05'02" / 04'57" / 05'01" / 04'57" / 05'03" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'06") | 1000 / 1000 |
2 | | 04'56" | 1000 / 2000 |
3 | | 05'00" (+00'04") | 1000 / 3000 |
4 | | 04'57" (+00'01") | 1000 / 4000 |
5 | | 05'02" (+00'06") | 1000 / 5000 |
6 | | 04'45" | 251 / 5251 |
3月累積里程 : 127.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'57" | 00:09'59" |
3 | 05'01" | 00:15'00" |
4 | 04'57" | 00:19'57" |
5 | 05'03" | 00:25'00" |
5.3 | 04'46" | 00:26'12" |