7.5 km | 00:43:16 | 05:45/km日期: 2017-03-05 16:42 - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 81%
Pace: 04'05" / 05'53" / 05'25" / 05'34" / 05'37" / 12'52" / 05'34" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'43") | 1000 / 1000 |
2 | | 05'53" (+00'28") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'33" (+00'08") | 1000 / 4000 |
5 | | 05'37" (+00'12") | 1000 / 5000 |
6 | | 06'11" (+00'46") | 1000 / 6000 |
7 | | 05'33" (+00'08") | 1000 / 7000 |
8 | | 05'39" (+00'14") | 510 / 7510 |
3月累積里程 : 111.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 05'53" | 00:09'58" |
3 | 05'25" | 00:15'23" |
4 | 05'34" | 00:20'57" |
5 | 05'37" | 00:26'34" |
6 | 12'52" | 00:39'26" |
7 | 05'34" | 00:45'00" |
7.5 | 05'36" | 00:47'52" |