5.8 km | 00:53:07 | 09:07/km日期: 2017-03-05 06:40 - 總爬升: 370 m - 卡路里: 329 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 81%
Pace: 12'41" / 13'03" / 08'22" / 10'44" / 09'24" / 17'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+01'20") | 1000 / 1000 |
2 | | 08'58" (+00'37") | 1000 / 2000 |
3 | | 08'21" | 1000 / 3000 |
4 | | 09'37" (+01'16") | 1000 / 4000 |
5 | | 08'23" (+00'02") | 1000 / 5000 |
6 | | 09'53" (+01'32") | 818 / 5818 |
3月累積里程 :
195.81 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 13'03" | 00:25'44" |
3 | 08'22" | 00:34'06" |
4 | 10'44" | 00:44'50" |
5 | 09'24" | 00:54'14" |
5.8 | 17'09" | 01:08'16" |