9.0 km | 00:53:10 | 05:54/km日期: 2017-03-04 17:51 - 卡路里: 491 Cal - 總步數: 9644 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 59%
Pace: 07'12" / 06'09" / 05'36" / 05'49" / 05'40" / 05'53" / 05'32" / 05'48" / 05'25" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'49") | 1000 / 1000 | 173 / 80 |
2 | | 06'05" (+00'43") | 1008 / 2008 | 180 / 91 |
3 | | 05'35" (+00'13") | 1000 / 3009 | 183 / 97 |
4 | | 05'47" (+00'25") | 1004 / 4013 | 182 / 94 |
5 | | 05'39" (+00'17") | 1000 / 5013 | 182 / 96 |
6 | | 05'54" (+00'32") | 1004 / 6018 | 181 / 93 |
7 | | 05'30" (+00'08") | 1005 / 7024 | 183 / 99 |
8 | | 05'44" (+00'22") | 1009 / 8034 | 183 / 95 |
9 | | 05'22" | 1007 / 9041 | 184 / 100 |
10 | | 06'45" (+01'23") | 7 / 9048 | 80 / 185 |
3月累積里程 :
177.15 km ![](images/shoe.png)
迪卡儂 699 累積 :
803.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'09" | 00:13'21" |
3 | 05'36" | 00:18'57" |
4 | 05'49" | 00:24'46" |
5 | 05'40" | 00:30'26" |
6 | 05'53" | 00:36'19" |
7 | 05'32" | 00:41'51" |
8 | 05'48" | 00:47'39" |
9 | 05'25" | 00:53'04" |
9.0 | 13'30" | 00:53'10" |